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Fitness Archives - Page 2 of 4 - ProCakes
Fitness Instagrammers I’m loving right now.

Fitness Instagrammers I’m loving right now.

If you’re not on Instagram yet, then you’re missing out on the Facebook experience of about 5 years ago, before it got all spammy and weird. I love Instagram, both as a mindless escape and also as a great way to follow influencers and tastemakers and really get a...
How to Prevent Treat-In-Mouth Disorder

How to Prevent Treat-In-Mouth Disorder

Oh, I’m sure you know what I’m talking about. You make a commitment to eat clean and healthy and you’re all gung-ho on this new journey to healthy living, but inevitably there you are at work and low and behold, you’re hungry. It’s most likely because it’s 3pm, you’re...
Habit 7 – Learn to cook

Habit 7 – Learn to cook

I find that a lot of women who complain about not being able to lose weight, are often also complaining that they don’t have time/desire/skills to cook. Here’s the thing. If you don’t learn to cook, you’re not going to succeed long term. Jenny Craig be damned –...

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