Lemon Chia Protein Pancakes

Lemon Chia Protein Pancakes

Oh these are tasty. These protein pancakes were inspired by my blogger friend who takes the most beautiful pictures ever. I decided to take her spin on this combination of pancakes with chia seeds and lemon zest and try it out with ProCakes Mix. The result is... read more
Carrot Cake Protein Pancakes – Gluten Free

Carrot Cake Protein Pancakes – Gluten Free

I’m a HUGE fan of carrot cake, but don’t for one second let yourself believe that the traditional recipe is healthy just because they’re a veggie in it! Carrot cake, like most cakes are loaded with sugar and wheat flour, which will typically send you into a serious... read more
ProCakes Featured Athlete – Sheri Wright

ProCakes Featured Athlete – Sheri Wright

One of the best ways to motivate yourself to live a healthier life, is to find role models – people who are just like you, with similar circumstances who are crushing it in a way you’d like to. This month we’re kicking off a new segment on the blog, highlighting... read more
How to control constant hunger

How to control constant hunger

Up until about 2 years ago, I was hungry all the time. To the point that if dinner was not in front of me by 7pm I would feel compelled to either faint or punch someone. Many of fights were had on the way out for dinner with my husband because I was so hungry and... read more
2014 – Year 1 Review

2014 – Year 1 Review

I can’t believe it’s been almost a year since we began our journey with ProCakes. When I started this little company, I had no expectations. I was too afraid to even consider what may come of my venture in the first year. So here I am, with a cup of lemon tea on the... read more
Last minute online gift ideas for the fit obsessed

Last minute online gift ideas for the fit obsessed

There’s little time left to get your Christmas gift list in order, especially if you’re an online shopper (hello, that’s me). Personally, I can’t imagine why anyone would want to brave the malls this time of year, when you can shop to your heart’s content at work,... read more
Our Top 7 Health + Fitness Podcasts of 2014

Our Top 7 Health + Fitness Podcasts of 2014

If you you’re not listening to podcasts yet, you’re missing out on a fantastic opportunity to entertain and improve yourself while you’re moving throughout your day. Rarely do I ever leave the house without at lease a few podcast shows downloaded to my phone. It’s... read more

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